You can take Fitosmile at any time of the day, in a way that best suits your daily routine. We recommend using it with a meal.
Don’t worry if you forget to take your daily Fitosmile sachet. Continue your daily routine as soon as possible to continue lowering your cholesterol.
This is not a problem, but it does not speed up the reduction of your cholesterol levels either. Therefore, it is recommended that you only take one sachet per day.
Yes, you can. Fitosmile does not contain gluten or lactose.
Each serving of Fitosmile contains less than one calorie and does not contain any fat or sugar.
Fitosmile can be added to any cold or hot food. When added to a very hot food or drink, the texture of the product may change, which may make it appear lumpy or crumbly, but the performance of the product will not be affected.
We do not recommend taking Fitosmile with alcohol.
Fitosmile is a natural health product. Therefore, it may sometimes clump or form a sediment, but this does not change its effectiveness in any way. We recommend shaking the sachet gently to mix the contents well.
Clinical Studies
1 – Helps to lower total and LDL cholesterol levels.
2 – Helps to lower serum triglycerides.
3 – Helps to maintain normal cholesterol levels.
Fitosmile lowers LDL cholesterol (the bad type of cholesterol) by 12%. In addition, a Canadian clinical study* conducted on Fitosmile showed an average reduction of 14% in triglycerides and a 3% increase in HDL cholesterol (the good type of cholesterol).
* Shaghaghi et al. (2014). J. Funct. Food, 280-289.
The results of Fitosmile will be seen within 28 days. For full effect, we recommend that you use Fitosmile continuously for more than a month or as recommended by your healthcare professional.
Fitosmile should be taken over a long period of time to ensure that cholesterol levels are maintained at desired levels.
Cholesterol and triglyceride levels can be measured using a blood test known as a lipid profile.
You don’t need to do this as it is an over-the-counter product. However, we recommend that you speak to your doctor before taking any product to control your cholesterol.